[Supertraining] Digest Number 4535

Supertraining is devoted to sports, strength and fitness science, training, therapy and education.

Messages In This Digest (2 Messages)

1a.

Re: Olympic lifting? From: awwshucks32

2.

The Red Meat Study Scare: What Do We Make Of It? From: David Supertraining International

View All Topics | Create New Topic

Messages

1a.

Re: Olympic lifting?

Posted by: "awwshucks32" awwshucks32@yahoo.com   awwshucks32

Sun Mar 25, 2012 3:10 pm (PDT)

Yes, this is accurate. This is what I do. Doing so will help you complete the catch. It is good practice for mentally training yourself to get under the bar quickly. Although some people do better with other methods, it's really a personal preference. But yes, this is one way to do this.

Philip Hoffman
Norton, Ohio

--- In Supertraining@yahoogroups.com, "headcmu03" <sjkcscs@...> wrote:
>
> A coaching cue to teach the catch after the second pull is to "pull the body under the bar." My question is, is this an accurate cue? Are you actually "pulling" as your driving under the bar? What are some other coaching cues you use when teaching the catch?
>
> Steve Krzyminski
> Indianapolis
>

Back to top

Reply to sender | Reply to group | Reply via web post
Messages in this topic (8)

2.

The Red Meat Study Scare: What Do We Make Of It?

Posted by: "David Supertraining International" david@supertraininginternational.com   driscoll_david

Sun Mar 25, 2012 3:10 pm (PDT)

Generally good review IMHO by Poliquin and co (he did miss the bit where they did account for other variables though) - the real question is (to us all) is whether the same standards for research and evidence will be applied to stuff they (we) AGREE with from this point forward?
http://www.charlespoliquin.com/ArticlesMultimedia/Articles/Article/839/The_Red_Meat_Study_Scare_What_Do_We_Make_Of_It.aspx

David Driscoll
Sydney, Australia.

Back to top

Reply to sender | Reply to group | Reply via web post
Messages in this topic (1)

Recent Activity

•  11
  New Members

Visit Your Group

Meditation and

Lovingkindness

A Yahoo! Group

to share and learn.

Need traffic?

Drive customers

With search ads

on Yahoo!

Yahoo! Health

Early Detection

Know the symptoms

of breast cancer.

Need to Reply?

Click one of the "Reply" links to respond to a specific message in the Daily Digest.

Create New Topic | Visit Your Group on the Web

Messages | Photos

Modify/cancel your subscription at:

http://groups.yahoo.com/mygroups

Sign all letters with full name & city of residence if you
wish them to be published!

Change settings via the Web (Yahoo! ID required)
Change settings via email: Switch delivery to Individual | Switch format to Traditional
Visit Your Group | Yahoo! Groups Terms of Use | Unsubscribe