Thursday, 8 March 2012

[Supertraining] Digest Number 4526

Messages In This Digest (3 Messages)

Messages

1.

J Sport Sci & Med, March Issue, Vol 11, 2012

Posted by: "Hakan Gür" hakan@uludag.edu.tr   hakangur2001

Wed Mar 7, 2012 11:08 am (PST)



Dear Colleagues,

March Issue (Volume 11, 2012) of the Journal of Sports Science and Medicine
is now available for you to access the abstracts and the full articles in
http and pdf formats.

I would like to, once again, welcome you to the JSSM and express my
gratitude for your support to the JSSM.

Yours truly,

Hakan Gur, MD, PhD

Editor-in-Chief

For more information on JSSM go to: http://www.jssm.org

2010 IF (2-Year): 0.676

2010 IF (5-Year): 0.982

2010 IF Rank in Sport Science Journals: #59 of 80

ERA Rank: C

2010 SJR: 0.058(Q2)

SJR ranking in Orthopedics and Sports Medicine: #67 of 142

The Journal of Sports Science and Medicine is indexed in SCI Expanded,
Focus on: Sports Science & Medicine, SciSearch, ISI Journal Master List,
SCOPUS, ProQuest (Physical Education Index), Index Copernicus, SPORTDiscus,
DOAJ, J-Gate, GoogleScholar and SPONET

*JOURNAL OF SPORTS SCIENCE AND MEDICINE, MARCH 2012, VOLUME 11, ISSUE 1*

* *

*Table of Contents*

http://www.jssm.org/content.php

*1) Research article*

ACUTE EFFECTS OF THREE DIFFERENT STRETCHING PROTOCOLS ON THE WINGATE TEST
PERFORMANCE

Bruno L. Franco, Gabriel R. Signorelli, Gabriel S. Trajano, Pablo B. Costa
and Carlos G. de Oliveira

http://www.jssm.org/vol11/n1/1/v11n1-1abst.php

*2) Research article*

CONSTRAINT-LED CHANGES IN INTERNAL VARIABILITY IN RUNNING

Anita Haudum, Jürgen Birklbauer, Josef Kröll and Erich Müller

http://www.jssm.org/vol11/n1/2/v11n1-2abst.php

*3) Research article*

A BIOMECHANICAL ASSESSMENT OF ERGOMETER TASK SPECIFICITY IN ELITE FLATWATER
KAYAKERS

Neil Fleming, Bernard Donne, David Fletcher and Nick Mahony

http://www.jssm.org/vol11/n1/3/v11n1-3abst.php

*4) Research article*

HIGH-VOLUME RESISTANCE TRAINING SESSION ACUTELY DIMINISHES RESPIRATORY
MUSCLE STRENGTH

Daniel A. Hackett, Nathan A. Johnson and Chin-Moi Chow

http://www.jssm.org/vol11/n1/4/v11n1-4abst.php

*5) Research article*

SHORT-TERM JUMP ACTIVITY ON BONE METABOLISM IN FEMALE COLLEGE-AGED
NON-ATHLETES

Kohei Kishimoto, Ryan P. Lynch, Jamie Reiger and Vanessa R. Yingling

http://www.jssm.org/vol11/n1/5/v11n1-5abst.php

*6) Research article*

VIEWS OF ADOLESCENT FEMALE YOUTH ON PHYSICAL ACTIVITY DURING EARLY
ADOLESCENCE

Hope E. Yungblut, Robert J. Schinke and Kerry R. McGannon

http://www.jssm.org/vol11/n1/6/v11n1-6abst.php

*7) Research article*

THE EFFECT OF TELE-MONITORING ON EXERCISE TRAINING ADHERENCE, FUNCTIONAL
CAPACITY, QUALITY OF LIFE AND GLYCEMIC CONTROL IN PATIENTS WITH TYPE II
DIABETES

Tracy Marios, Sara Dalton and Neil A. Smart

http://www.jssm.org/vol11/n1/7/v11n1-7abst.php

*8) Research article*

VALIDATION OF THE MYWELLNESS KEY IN WALKING AND RUNNING SPEEDS

Marco Bergamin, Andrea Ermolao, John C. Sieverdes, Marco Zaccaria and
Silvano Zanuso

http://www.jssm.org/vol11/n1/8/v11n1-8abst.php

*9) Research article*

TACTICAL DETERMINANTS OF SETTING ZONE IN ELITE MEN'S VOLLEYBALL

Jose Afonso, Francisca Esteves, Rui Araújo, Luke Thomas and Isabel Mesquita

http://www.jssm.org/vol11/n1/9/v11n1-9abst.php

*10) Research article*

EFFECTS OF MOTORIZED VS NON-MOTORIZED TREADMILL TRAINING ON
HAMSTRING/QUADRICEPS STRENGTH RATIOS

Kelly A. Franks, Lee E. Brown, Jared W. Coburn, Robert D. Kersey and Martim
Bottaro

http://www.jssm.org/vol11/n1/10/v11n1-10abst.php

*11) Research article*

KINEMATIC CHANGES DURING A MARATHON FOR FAST AND SLOW RUNNERS

Maggie Chan-Roper, Iain Hunter, Joseph W. Myrer Dennis L. Eggett and
Matthew K. Seeley

http://www.jssm.org/vol11/n1/11/v11n1-11abst.php

*12) Research article*

DIFFERENT CIRCULATING BRAIN-DERIVED NEUROTROPHIC FACTOR RESPONSES TO ACUTE
EXERCISE BETWEEN PHYSICALLY ACTIVE AND SEDENTARY SUBJECTS

Yu Nofuji, Masataka Suwa, Haruka Sasaki, Atsushi Ichimiya, Reiko Nishichi
and Shuzo Kumagai

http://www.jssm.org/vol11/n1/12/v11n1-12abst.php

*13) Research article*

IS THE CRITICAL RUNNING SPEED RELATED TO THE INTERMITTENT MAXIMAL LACTATE
STEADY STATE?

Ricardo D. de Lucas, Naiandra Dittrich, Rubens B. Junior, Kristopher M. de
Souza and Luiz Guilherme A. Guglielmo

http://www.jssm.org/vol11/n1/13/v11n1-13abst.php

*14) Research article*

PARENTAL PREDICTORS OF PHYSICAL INACTIVITY IN SPANISH ADOLESCENTS

Eva Sanz-Arazuri, Ana Ponce-de-León-Elizondo and María Ángeles
Valdemoros-San-Emeterio

http://www.jssm.org/vol11/n1/14/v11n1-14abst.php

*15) Research article*

A COMPARISON OF PAIRS FIGURE SKATERS IN REPEATED JUMPS

William A. Sands, Wendy L. Kimmel, Jeni R. McNeal, Steven Ross Murray and
Michael H. Stone

http://www.jssm.org/vol11/n1/15/v11n1-15abst.php

*16) Research article*

THE EFFECTS OF MAN-MARKING ON WORK INTENSITY IN SMALL-SIDED SOCCER GAMES

Jake K. Ngo, Man-Chung Tsui, Andrew W. Smith, Christopher Carling, Gar-Sun
Chan and Del P. Wong

http://www.jssm.org/vol11/n1/16/v11n1-16abst.php

*17) Research article*

RELIABILITY AND VALIDITY OF A WIRELESS MICROELECTROMECHANICALS BASED SYSTEM
(KEIMOVE(tm)) FOR MEASURING VERTICAL JUMPING PERFORMANCE

Bernardo Requena, Francisco Requena, Inmaculada García, Eduardo Saez-Saez
de Villarreal and Mati Pääsuke

http://www.jssm.org/vol11/n1/17/v11n1-17abst.php

*18) Research article*

THE RELATIONSHIP BETWEEN TEACHING STYLES AND MOTIVATION TO TEACH AMONG
PHYSICAL EDUCATION TEACHERS

Vello Hein, Francis Ries, Francisco Pires, Agnese Caune, Arunas
Emeljanovas, Judit Heszteráné Ekler and Irena Valantiniene

http://www.jssm.org/vol11/n1/18/v11n1-18abst.php

*19) Research article*

VALIDITY OF THE BRUNEL MOOD SCALE FOR USE WITH MALAYSIAN ATHLETES

Mohamad Faizal Lan, Andrew M. Lane, Jolly Roy and Nik Azma Hanin

http://www.jssm.org/vol11/n1/19/v11n1-19abst.php

*20) Research article*

COMPARISON OF PATHWAY AND CENTER OF GRAVITY OF THE CALCANEUS ON
NON-INVOLVED AND INVOLVED SIDES ACCORDING TO ECCENTRIC AND CONCENTRIC
STRENGTHENING IN PATIENTS WITH ACHILLES TENDINOPATHY

JaeHo Yu and GyuChang Lee

http://www.jssm.org/vol11/n1/20/v11n1-20abst.php

*21) Research article*

CONFIRMATION OF THE BASIC PSYCHOLOGICAL NEEDS IN EXERCISE SCALE (BPNES)
WITH A SAMPLE OF PEOPLE WHO DO HEALTHY EXERCISE

Juan A. Moreno-Murcia, Celestina Martínez-Galindo, Víctor Moreno-Pérez,
Pablo J. Marcos and Fernanda Borges

http://www.jssm.org/vol11/n1/21/v11n1-21abst.php

*22) Research article*

CANDIDATE GENE ANALYSIS IN ISRAELI SOLDIERS WITH STRESS FRACTURES

Ran Yanovich, Eitan Friedman, Roni Milgrom, Bernice Oberman, Laurence
Freedman and Daniel S. Moran

http://www.jssm.org/vol11/n1/22/v11n1-22abst.php

*23) Research article*

THE EFFECT OF A SILICONE SWIM CAP ON SWIMMING PERFORMANCE IN TROPICAL
CONDITIONS IN

PRE-ADOLESCENTS

Olivier Hue and Olivier Galy

http://www.jssm.org/vol11/n1/23/v11n1-23abst.php

*24) Research article*

A GENDER-BASED KINEMATIC AND KINETIC ANALYSIS OF THE SNATCH LIFT IN ELITE
WEIGHTLIFTERS IN 69-KG CATEGORY

Erbil Harbili

http://www.jssm.org/vol11/n1/24/v11n1-24abst.php

*25) Research article*

METABOLIC DEMANDS OF MATCH PERFORMANCE IN YOUNG SOCCER PLAYERS

Aslan Alper, Açýkada Caner, Güvenç Alpay, Gören Hasan, Hazýr Tahir and
Özkara Asaf

http://www.jssm.org/vol11/n1/25/v11n1-25abst.php

*26) Letter to Editor*

HIGH PREVALENCE OF PATELLAR AND ACHILLES TENDINOPATHIES IN FUTSAL ATHLETESE

Michele Abate

http://www.jssm.org/vol11/n1/26/v11n1-26text.php

*27) Letter to Editor*

VALIDATION OF THE OXYCON MOBILE METABOLIC SYSTEM IN HEALTHY SUBJECTS

Marco A. Akkermans, Maurice J.H. Sillen, Emiel F.M. Wouters And Martijn A.
Spruit

http://www.jssm.org/vol11/n1/27/v11n1-27text.php

*28) Letter to Editor*

CERVICAL SPINE ANOMALIES: A CONTRAINDICATION TO SPORTS?

Adelheid Steyaert

http://www.jssm.org/vol11/n1/28/v11n1-28text.php

*29) Book review*

ROTATOR CUFF TEAR

Nicola Maffulli

http://www.jssm.org/vol11/n1/29/v11n1-29text.php

--
Hakan Gur, MD, PhD
Editor-in-chief
J Sport Sci & Med
http://www.jssm.org

[Non-text portions of this message have been removed]

Back to top
Reply to sender | Reply to group | Reply via web post
Messages in this topic (1)
2.

SPORTS MEDICINE : PHYSICAL EXERCISE AND FITNESS: Countdown to Better

Posted by: "David P. Dillard" jwne@temple.edu   jwneastro

Wed Mar 7, 2012 11:08 am (PST)





.

.

SPORTS MEDICINE :

PHYSICAL EXERCISE AND FITNESS:

Countdown to Better Habits

.

.

Countdown to Better Habits

What physical therapists want you to know and do

February 29, 2012

By Danielle Braff

Special to Tribune Newspapers

Chicago Tribune

http://articles.chicagotribune.com/2012-02-29/site/
sc-health-0229-fitness-10-things-physical-therapis-
20120229_1_physical-therapist-sports-medicine-shoes

.

A shorter URL for the above link:

.

http://tinyurl.com/78vut7z

.

.

Topics Covered in This Article:

.

10. Sit up straight

9. Change your running shoes

8. Ice it

7. Don't shop till you drop

6. Get grounded

5. Do ear exercises

4. Pull, don't push

3. Stretch

2. Extend yourself

1. Lie down correctly

.

Be smart with your smartphone

.

Phone finger tendonitis is becoming a big problem, notes physical
therapist Robert Forster.

.

Avoid the problem by stretching your thumb flexor tendons before you get
started each day, and during breaks from heavy use. That tendon lives in
the large fleshy tissue at the base of the thumb (the outer aspect of your
palm). Rub there as a warm up, and pull the thumb across the back of your
hand toward your pinky finger to stretch it.

.

.

Regarding "Get Grounded"

Public Transportation and Physical Fitness

Google Scholar

http://scholar.google.com/scholar?q=%22public+transportation%22+
and+%22physical+fitness%22&hl=en&btnG=Search&as_sdt=1%2C39

.

A shorter URL for the above link:

.

http://tinyurl.com/6vaa3x6

.

.

Google Books

http://www.google.com/search?q=%22public%20transportation%22%
20and%20%22physical%20fitness%22&hl=en&tbo=u&tbm=bks&source=
og&sa=N&tab=sp

.

A shorter URL for the above link:

.

http://tinyurl.com/82gj2jw

.

.

Google Blogs

http://www.google.com/search?q=%22public%20transportation%
22%20and%20%22physical%20fitness%22&hl=en&tbo=u&tbm=
bks&source=og&sa=N&tab=sp#q=%22public+transportation%22+
and+%22physical+fitness%22&hl=en&um=1&ie=UTF-8&tbo=u&tbm=
blg&source=og&sa=N&tab=pb&ei=-klST9GiHqXV0QHFzvXGDQ&bav=
on.2,or.r_gc.r_pw.,cf.osb&fp=9e8fa887a98dd1df&biw=1280&bih=787

.

A shorter URL for the above link:

.

http://tinyurl.com/76gwv42

.

.

Google News Archive

http://www.google.com/search?gl=us&pz=1&cf=all&ned=us&hl=
en&tbm=nws&as_q=%22public%20transportation%22%20and%20%
22physical%20fitness%22&as_occt=any&as_drrb=a&tbs=
ar%3A1&authuser=0

.

A shorter URL for the above link:

.

http://tinyurl.com/6ptpkyo

.

.

Scirus

http://www.scirus.com/srsapp/search?q=%22public+
transportation%22+and+%22physical+fitness%22&t=all&sort=0&g=s

.

A shorter URL for the above link:

.

http://tinyurl.com/783auzm

.

Content Sample:

.

1. Attracting Senior Drivers to Public Transportation: Issues and
Concerns [PDF-4MB]
Apr 2010
...research Attracting Senior Drivers to Public Transportation: Final
Report Issues and Concerns...SUBTITLE Attracting Senior Drivers to Public
Transportation: Issues and Concerns 6. AUTHOR...and issues they face when
riding public transportation, strategies are presented for attracting...
[http://www.fta.dot.gov/documents/TRANSPO_Attracting_Se...]
similar results

2. Physical fitness and 6.5-year mortality in an 85-year-old
community-dwelling population
Takata, Yutaka / Ansai, Toshihiro / Soh, Inho / Awano, Shuji / Yoshitake,
Yutaka / Kimura, Yasuo / Nakamichi, Ikuo / (...) / Nishihara, Tatsuji,
Archives of Gerontology and Geriatrics, 54 (1), p.28-33, Jan 2012
doi:10.1016/j.archger.2011.04.014
...association between poor physical fitness and increased...present
study, when physical fitness measurements...to go out using public
transportation by an own...mentioned above. 2.2 Physical fitness The
85-year-old...
Published journal article available from
similar results

3. The President's Council on Physical Fitness and Sports - About The
Council [114K]
May 2010
...thanked the Presidents Council on Physical Fitness and Sports (PCPFS)
members for their...Council has done a tremendous job. Physical fitness is
close to the Presidents heart...scheduled for June. May is National
Physical Fitness and Sports month. The Secretary held...
[http://www.fitness.gov/minutes_050504a.htm]
similar results

4. Influence of daily activity on changes in physical fitness for people
with post-stroke hemiplegia.
Fujitani, J / Ishikawa, T / Akai, M / Kakurai, S, American journal of
physical medicine & rehabilitation / Association of Academic Physiatrists,
78 (6), p.540-544, Nov 1999
...activity on changes in the physical fitness of people with
post-stroke...went to their offices by public transportation showed more
improvement in...community can improve their physical fitness without
formal supervised...
MEDLINE/PubMed Citation on
similar results

5. The President's Council on Physical Fitness and Sports - Resources
[28K]
May 2010
...National Physical Fitness and Sports...Council on Physical Fitness and
Sports...access to public transportation. If possible...downtown, public
transportation stop or...Council on Physical Fitness and Sports...
[http://www.fitness.gov/May%20Month/maymonth-activityid...]
similar results

6. The effects of a school-based physical education curriculum on work
productivity and physical fitness parameters of high school ...
Seagraves, Frank Edward, , Jan 2002
...CURRICULUM ON WORK PRODUCTIVITY AND PHYSICAL FITNESS PARAMETERS OF HIGH
SCHOOL PARTICIPANTS...CURRICULUM ON WORK PRODUCTIVITY AND PHYSICAL FITNESS
PARAMETERS OF HIGH SCHOOL STUDENTS...CURRICULUM ON WORK PRODUCTIVITY AND
PHYSICAL FITNESS PARAMETERS OF HIGH SCHOOL STUDENTS...
Full text thesis available via NDLTD (OCLC)
similar results

7. The President's Council on Physical Fitness and Sports - Resources
[27K]
May 2010
...National Physical Fitness and Sports...Council on Physical Fitness and
Sports...access to public transportation. If possible...downtown, public
transportation stop or...Council on Physical Fitness and Sports...
[http://www.fitness.gov/may_month_2006/maymonth-activit...]
similar results

8. untitled [PDF-593K]
May 2006
...President's Council on Physical Fitness and Sports 50
Years...President's Council on Physical Fitness and Sports 50 Years...dont
take public transportation, park your car...President's Council on
Physical Fitness and Sports (PCPFS...
[http://www.fitness.gov/50thanniversary/Physical%20Acti...]
similar results

9. Assets, Challenges, and the Potential of Technology for Nutrition
Education in Rural Communities
Atkinson, Nancy L. / Desmond, Sharon M. / Saperstein, Sandra L. / Billing,
Amy S. / Gold, Robert S. / Tournas-Hardt, Amy, Journal of Nutrition
Education and Behavior, 42 (6), p.410-416, Nov 2010
doi:10.1016/j.jneb.2009.09.004
...in the community Adequacy of public transportation Adequacy of food
and other shopping...benefits 73 36 58 91 77 Limited public transportation
36 45 67 27 38 Lack of health...minimum-wage positions. Limited public
transportation made getting to social service agencies...
Published journal article available from
similar results

10. Attracting Senior Drivers to Public Transportation: Issues and
Concerns [PDF-4MB]
Mar 2010
...research Attracting Senior Drivers to Public Transportation: Final
Report Issues and Concerns...SUBTITLE Attracting Senior Drivers to Public
Transportation: Issues and Concerns 6. AUTHOR...and issues they face when
riding public transportation, strategies are presented for attracting...
[http://lctr.eng.fiu.edu/TRANSPO_Attracting_Seniors_Pub...]
similar results

11. untitled [PDF-622K]
Jun 2010
...President's Council on Physical Fitness and Sports 50
Years...President's Council on Physical Fitness and Sports 50 Years...dont
take public transportation, park your car...President's Council on
Physical Fitness and Sports (PCPFS...
[http://www.fitness.gov/resources/toolkit/physical_acti...]
similar results

12. Class Theme and Related Activities: Physical Fitness-The Good Life
[Word-90K]
Feb 2010
...grocery store to find their items. Students accessed public
transportation, and learned how to ask the driver if it was the
correct...Waterloo Records and Whole Foods - Students navigated public
transportation to visit a record store, and then explored exotic foods...
[http://www.tsbvi.edu/attachments/1990_FSEReport.doc]
similar results

13. Deanship of Graduate Studies | Researches | Study of the Existing
Public Transportation by Coasters and Limousines in Jeddah City [52K]
Jun 2010
...Title Study of the Existing Public Transportation by Coasters and
Limousines...transportation problem. The public transportation services
by...communication (MOC) on the physical fitness of the vehicles for
ensuring...
[http://www.kau.edu.sa/Show_Res.aspx?Site_ID=306&LNG=EN...]
similar results

14. Sustainable Community Redevelopment: A Plan for Detroit's Lower
Eastside
Durfee, Elizabeth / Foulkes, Sarah / Hopkins, Tyne / Nordstrom,
Christopher / Robin, Zach / Stone, Amanda, Apr 2010
In the city of Detroit, decades of discrimination, unrest, and
disinvestment have left scores of vacant and abandoned property and
thousands of impoverished residents. This is clearly apparent in Detroits
lower eastside, located just inside the city ...
[http://hdl.handle.net/2027.42/69234]
similar results

15. Association between neighborhood walkability, cardiorespiratory
fitness and body-mass index
Hoehner, Christine M. / Handy, Susan L. / Yan, Yan / Blair, Steven N. /
Berrigan, David, Social Science & Medicine, 73 (12), p.1707-1716, Dec 2011
doi:10.1016/j.socscimed.2011.09.032
...1373 0.8862 % of commutes by public transportation -0.2015 0.0435
-0.7392 % of commutes by...6 (8.0) % of commutes by public transportation
0.0 0.0 70.6...street connectivity and proximity to public transportation
( Feng, Glass, Curriero, Stewart...
Published journal article available from
similar results

16. Growing What You Eat: Developing Community Gardens and Improving Food
Security
Corrigan, Michelle P. , Jul 2010
...minority populations who often lack access to automobile and public
transportation (Block et al., 2004; Bullard, 2004; Kwate, 2008...rates of
poverty and almost 50% of residents rely on public transportation (City
Data, 2007). The existence of a food desert...
Full text thesis available via NDLTD
similar results

17. Walking to transit: An unexpected source of physical activity
Morency, Catherine / Tranier, Martin / Demers, Marie, Transport Policy, 18
(6), p.800-806, Nov 2011
doi:10.1016/j.tranpol.2011.03.010
Abstract Using data from a regional survey carried out in Montreal, this
paper shows empirical evidence that modal shift from car to transit
contributes to the volume of daily physical activity. First, the paper
presents a method to calculate the ...
Published journal article available from
similar results

18. A bi-objective cyclist route choice model
Ehrgott, Matthias / Wang, Judith Y.T. / Raith, Andrea / van Houtte, Chris,
Transportation Research Part A: Policy and Practice, 46 (4), p.652-663,
May 2012
doi:10.1016/j.tra.2011.11.015
...transport route. Travel demand on roadways and public transportation
systems is determined at the end of the fourth...Some of these factors are
subjective (such as physical fitness and value of time) and cannot be
quantitatively...
Published journal article available from
similar results

19. Air Quality and Exercise-Related Health Benefits from Reduced Car
Travel in the Midwestern United States
Grabow, Maggie L. / Spak, Scott N. / Holloway, Tracey / Stone, Brian /
Mednick, Adam C. / Patz, Jonathan A., Environmental Health Perspectives,
120 (1), p.68-76, Jan 2012
doi:10.1289/ehp.1103440
...yield health benefits through improved air quality and physical
fitness, with a focus on the upper midwestern United States
as...doi.org/10.1289/ehp.1103440 )]. Although public transportation use
was similar, only 39% of trips were made by automobile...
Published journal article available from
similar results

20. Special Education Transportation Guidelines - Laws, Regulations, &
Policies (CA Dept of Education) [58K]
Aug 2011
...curbs, sidewalks, streets, and public transportation systems. Pupil
capacity consideration...school bus, utilizing available public
transportation (any out-of-pocket costs to...related to the pupil's use of
public transportation, the IEP team may wish to consider...
[http://www.cde.ca.gov/sp/se/lr/trnsprtgdlns.asp]
similar results

.

.

Temple Summon Search

http://temple.summon.serialssolutions.com/search?s.cmd=
removeFacetValueFilter(ContentType,Newspaper+Article)&s.fvf=
ContentType,Newspaper+Article,t&s.ho=f&s.pn=1&s.q=%22public+
transportation%22+and+%22physical+fitness%22

.

A shorter URL for the above link:

.

http://tinyurl.com/7e9pfdf

.

.

WEBBIB1112

.

.

Sincerely,
David Dillard
Temple University
(215) 204 - 4584
jwne@temple.edu

Philadelphia, Pennsylvania

http://workface.com/e/daviddillard

Net-Gold
http://groups.yahoo.com/group/net-gold
http://listserv.temple.edu/archives/net-gold.html
Index: http://tinyurl.com/myxb4w
http://groups.google.com/group/net-gold?hl=en

General Internet & Print Resources
http://guides.temple.edu/general-internet
COUNTRIES
http://guides.temple.edu/general-country-info
EMPLOYMENT
http://guides.temple.edu/EMPLOYMENT
TOURISM
http://guides.temple.edu/tourism
DISABILITIES
http://guides.temple.edu/DISABILITIES
INDOOR GARDENING
http://tech.groups.yahoo.com/group/IndoorGardeningUrban/
Educator-Gold
http://groups.yahoo.com/group/Educator-Gold/
K12ADMINLIFE
http://groups.yahoo.com/group/K12AdminLIFE/
The Russell Conwell Learning Center Research Guide:
THE COLLEGE LEARNING CENTER
http://tinyurl.com/yae7w79
Information Literacy
http://guides.temple.edu/content.php?pid=22756&sid=2223487

Nina Dillard's Photographs on Net-Gold
http://tinyurl.com/36qd2o
and also
http://www.flickr.com/photos/neemers/

Twitter: davidpdillard

Bushell, R. & Sheldon, P. (eds),
Wellness and Tourism: Mind, Body, Spirit,
Place, New York: Cognizant Communication Books.
Wellness Tourism: Bibliographic and Webliographic Essay
David P. Dillard
http://tinyurl.com/p63whl
http://tinyurl.com/ou53aw

INDOOR GARDENING
Improve Your Chances for Indoor Gardening Success
http://tech.groups.yahoo.com/group/IndoorGardeningUrban/
http://groups.google.com/group/indoor-gardening-and-urban-gardening

SPORT-MED
https://www.jiscmail.ac.uk/lists/sport-med.html
http://groups.google.com/group/sport-med
http://groups.yahoo.com/group/sports-med/
http://listserv.temple.edu/archives/sport-med.html

HEALTH DIET FITNESS RECREATION SPORTS TOURISM
http://health.groups.yahoo.com/group/healthrecsport/
http://groups.google.com/group/healthrecsport
http://healthrecsport.jiglu.com/
http://listserv.temple.edu/archives/health-recreation-sports-tourism.html

.

.

Please Ignore All Links to JIGLU
in search results for Net-Gold and related lists.
The Net-Gold relationship with JIGLU has
been terminated by JIGLU and these are dead links.
http://groups.yahoo.com/group/Net-Gold/message/30664
http://health.groups.yahoo.com/group/healthrecsport/message/145

.

.

Back to top
Reply to sender | Reply to group | Reply via web post
Messages in this topic (1)
3a.

Re: Associations of exercise-induced hormone profiles

Posted by: "lmann2008" lmann2008@yahoo.com   lmann2008

Wed Mar 7, 2012 11:08 am (PST)



Interesting. Hormonal response for hypertrophy and extracellular processes save strength. Very Interesting.

Lonnie Mann
Biloxi, MS

--- In Supertraining@yahoogroups.com, "carruthersjam" <Carruthersjam@...> wrote:
>
> Eur J Appl Physiol. 2011 Nov 22. [Epub ahead of print]
> Associations of exercise-induced hormone profiles and gains in strength and hypertrophy in a large cohort after weight training.
> West DW, Phillips SM.
>
> Abstract
> The purpose of this study was to investigate associations between acute exercise-induced hormone responses and adaptations to high intensity resistance training in a large cohort (n = 56) of young men. Acute post-exercise serum growth hormone (GH), free testosterone (fT), insulin-like growth factor (IGF-1) and cortisol responses were determined following an acute intense leg resistance exercise routine at the midpoint of a 12-week resistance exercise training study. Acute hormonal responses were correlated with gains in lean body mass (LBM), muscle fibre cross-sectional area (CSA) and leg press strength. There were no significant correlations between the exercise-induced elevations (area under the curve-AUC) of GH, fT and IGF-1 and gains in LBM or leg press strength. Significant correlations were found for cortisol, usually assumed to be a hormone indicative of catabolic drive, AUC with change in LBM (r = 0.29, P < 0.05) and type II fibre CSA (r = 0.35, P < 0.01) as well as GH AUC and gain in fibre area (type I: r = 0.36, P = 0.006; type II: r = 0.28, P = 0.04, but not lean mass).
>
> No correlations with strength were observed. We report that the acute exercise-induced systemic hormonal responses of cortisol and GH are weakly correlated with resistance training-induced changes in fibre CSA and LBM (cortisol only), but not with changes in strength.
>
> ===============
> Jamie Carruthers
> Wakefield, UK
>

Back to top
Reply to sender | Reply to group | Reply via web post
Messages in this topic (2)
Recent Activity
Visit Your Group
Meditation and

Lovingkindness

A Yahoo! Group

to share and learn.

Moderator Central

Yahoo! Groups

Get the latest news

from the team.

Yahoo! Health

Heartburn or Worse

What symptoms

are most serious?

Need to Reply?

Click one of the "Reply" links to respond to a specific message in the Daily Digest.

Create New Topic | Visit Your Group on the Web
Modify/cancel your subscription at:

http://groups.yahoo.com/mygroups

Sign all letters with full name & city of residence if you
wish them to be published!

on

No comments:

Post a Comment

Finish Reading ? Make Your Comment Now..!

Subscribe to: Post Comments (Atom)