Tuesday, 31 January 2012

[Supertraining] Digest Number 4506

Messages In This Digest (5 Messages)

Messages

1.1.

13-Year-Old Girl Becomes Powerlifting World-Record Holde

Posted by: "Ralph Giarnella" ragiarn@yahoo.com   ragiarn

Mon Jan 30, 2012 9:45 am (PST)





This article should put a smile on Linda's face
13-Year-Old Girl Becomes Powerlifting World-Record Holde
http://newsfeed.time.com/2012/01/29/13-year-old-girl-becomes-powerlifting-world-record-holder/

Ralph Giarnella MD
Southington Ct. USA 

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1.2.

Re: 13-Year-Old Girl Becomes Powerlifting World-Record Holde

Posted by: "efreem3407@aol.com" efreem3407@aol.com   powerlifter4231

Mon Jan 30, 2012 10:57 pm (PST)




This brings a question to my mind. Is it okay for children to lift heavy weights at this age?

Edwin Freeman, Jr.
San Francisco, USA

-----Original Message-----
From: Ralph Giarnella <ragiarn@yahoo.com>
To: Supertraining <Supertraining@yahoogroups.com>
Sent: Mon, Jan 30, 2012 9:45 am
Subject: [Supertraining] 13-Year-Old Girl Becomes Powerlifting World-Record Holde

This article should put a smile on Linda's face
13-Year-Old Girl Becomes Powerlifting World-Record Holde
http://newsfeed.time.com/2012/01/29/13-year-old-girl-becomes-powerlifting-world-record-holder/

Ralph Giarnella MD
Southington Ct. USA

[Non-text portions of this message have been removed]

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1.3.

Re: 13-Year-Old Girl Becomes Powerlifting World-Record Holde

Posted by: "deadliftdiva@comcast.net" deadliftdiva@comcast.net

Mon Jan 30, 2012 10:57 pm (PST)



Thanks Dr. Ralph :) it does.

Of course, in our fractured feds, everybody mostly "wins" and is mostly "world champion" lately, sigh. Good story of a little girl learning a good sport and I hope she stays with it - a lot of female PL give up at the college level or thereabouts because of pressure to be more well, "girly" and possibly get married. Peer and other pressures take their toll, unless they find a good team that supports their efforts in remaining strong and true to themselves.

Maybe I'll lose my CO state records to Abby someday :) - Mel used to say, "Records get broken, titles you have forever".

The Phantom
aka Linda Schaefer, CMT/RMT, competing powerlifter
Denver, Colorado, USA

----- Original Message -----
From: "Ralph Giarnella" <ragiarn@yahoo.com>
To: Supertraining@yahoogroups.com
Sent: Monday, January 30, 2012 5:53:08 AM
Subject: [Supertraining] 13-Year-Old Girl Becomes Powerlifting World-Record Holde

This article should put a smile on Linda's face
13-Year-Old Girl Becomes Powerlifting World-Record Holde
http://newsfeed.time.com/2012/01/29/13-year-old-girl-becomes-powerlifting-world-record-holder/

Ralph Giarnella MD
Southington Ct. USA

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2a.

Dr Mercola's revolutionary fitness program

Posted by: "kendaiganoneill" kayoneill@earthlink.net   kendaiganoneill

Mon Jan 30, 2012 9:46 am (PST)



Someone forwarded me Dr Mercola's latest, greatest advise on a major breakthrough for heart health and fitness. He recommends Al Sear's pedestrian simplification of EOPC training in his copyrighted PACE material, and even thinks Dr Doug McGuff's Body By Science is somehow science rather than confirmational biased, cherry picked marginal resources, resulting in Body By Reductionism. Now we have the latest, greatest "modern science" of training.

Enjoy, amigos. Maybe John Stewart will do a version.

http://visionfitness.mercola.com/?e_cid=20120126_DNL_art_1

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2b.

Re: Dr Mercola's revolutionary fitness program

Posted by: "KennyCrox@aol.com" KennyCrox@aol.com

Mon Jan 30, 2012 10:57 pm (PST)




Mercola's a real piece of work.

Mercola has stated that he does NOT endorse others.

The irony is that while Mercola cannot endorse others, yet he values other work enough to "tatoo" his name on it as "The Mercola Method.". Example: Peak 8

Mercola has ghost writes do his work. Thus, Mercola's knowledge in regard to exercuse and nutrition is limited to the nuts and bolts.

Mercola's been cautioned by the FDA on making illegal claims. http://www.quackwatch.com/11Ind/mercola.html

Kenny Croxdale
Rio Rancho, NM

-----Original Message-----
From: kendaiganoneill <kayoneill@earthlink.net>
To: Supertraining <Supertraining@yahoogroups.com>
Sent: Mon, Jan 30, 2012 10:46 am
Subject: [Supertraining] Dr Mercola's revolutionary fitness program

Someone forwarded me Dr Mercola's latest, greatest advise on a major breakthrough for heart health and fitness. He recommends Al Sear's pedestrian simplification of EOPC training in his copyrighted PACE material, and even thinks Dr Doug McGuff's Body By Science is somehow science rather than confirmational biased, cherry picked marginal resources, resulting in Body By Reductionism. Now we have the latest, greatest "modern science" of training.

Enjoy, amigos. Maybe John Stewart will do a version.

http://visionfitness.mercola.com/?e_cid=20120126_DNL_art_1

[Non-text portions of this message have been removed]

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