Saturday 4 February 2012

[marriagerestoration] Andrew is on His way Home!!God Answers Prayers!! - Feb. 4, 2012 - Doreen's Daily

 

Andrew is on his way home.

I want to thank all of you for praying for my son Andrew. He served in the Armed Forces. Andrew lost his job, was suicidal and homeless. He was living on the streets in California. God answered our prayers. Andrew called a few days ago declaring he is tired of eating out of trash and sleeping on the sidewalks. The Prodigal is on his way home. Again, thank you for praying for my son. Praise God!! PD
**********************************************************************
Good morning my friends. If you are presently going through a hard time in your home, pray and ask the Lord to give you a breakthrough and wait upon Him to change your situation.

God can do the impossible in your situation and He is able to work on your behalf. He will answer your prayers and in the end you will be victorious. Yes, I am confident that He will answer you.

The beauty of God answering prayer is just that; He answers us! God, in His ultimate and unfailing love desires nothing less than our absolute best. Only God can see the big picture. He has planned out everything to intertwine perfectly in the end. Part of His plan includes working through our prayers. We pray, yet we doubt He hears us. He has promised, however, to hear His children. Although He hears us, He doesn't always give the answer on our timetable.

When we pray, there are things we can know and other things we cannot. For instance, we have the assurance that God will hear our prayer if we know Him as our Heavenly father through faith in Jesus, and we know that His answer will come.

When waiting on God to answer prayers, we must believe God will answer. Unbelief is the biggest obstacle to overcome in praying and waiting. James 1:6-7 "But when you ask him, be sure that you really expect Him to answer, for a doubtful mind is as unsettled as a wave of the sea that is driven and tossed by the wind. People like that should not expect to receive anything from the Lord"

For those who do know him and rely on him, Jesus seems to be wildly generous in His offer: "If you remain in me and my words remain in you, ask whatever you wish, and it will be given you." To "remain" in him and have His words remain in them means they conduct their lives aware of him, relying on him, listening to what he says. Then they're able to ask him whatever they want.

Here is another qualifier: "This is the confidence we have in approaching God: that if we ask anything according to His will, he hears us. And if we know that He hears us -- whatever we ask -- we know that we have what we asked of Him. 1 John 5:14,15 "God answers our prayers according to His will (and according to his wisdom, His love for us, His holiness, etc.).

God asks us to take any concerns to Him in prayer and He will act upon it according to His will. As we deal with difficulties we are to cast our cares on Him and receive from Him a peace that defies the circumstances. The basis for our hope and faith is the character of God Himself. The better we know Him, the more apt we are to trust Him.

My friends, never forget that answers come in God's time -- not ours. Jer. 2(:11 (NIV) says, "`For I know the plans I have for you,' declares the LORD, `plans to prosper you and not to harm you, plans to give you hope and a future.'"

I love you my friends and I pray and intercede on your behalf daily. God has promised His own a hopeful future. Rest in God's faithfulness. He will answer you.

Be encouraged
Pastor Doreen

__._,_.___
Recent Activity:
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Telephone Counseling: Licensed Marriage Counselor. In addition to daily encouragement, I also offer telephone counseling in order to help support the Ministry. I do not charge a fee, but a donation to the Ministry would be appreciated.

Yahoo Site: www.marriagerestorationministries@yahoogroups.com

Website: http://marriagerestorationministries.org/

Email address: marriagerestoration@msn.com

All Rights Reserved.  No part of Doreen's Daily Delights may be republished or reprinted on other Websites without her permission.
.

__,_._,___

Friday 3 February 2012

[marriagerestoration] God is Reliable, So Are His Promises!! - Feb. 3, 2012 - Doreen's Daily

 

Good day to you my friends. I want you to know that I pray for you and your familys daily and I know that God will see you through. I am also praying that many will pray for this Ministry and make a pledge this year to partner with me. I so need your help at this time. Thank you very much in advance. If you need special prayer please let me know. Again I thank you. Pastor Doreen
**********************************************************************
God is Reliable, So Are His Promises!!

"For all the promises of God in Him are Yes, and in Him Amen,
to the glory of God through us." (2 Cor 1:20)

How often do we claim God's promises as our own, only to be bitterly
disappointed that what we've been promised doesn't come to pass when
and how we think it should?

And how often are we tempted to believe that God doesn't care about
us, or He doesn't care about our situation, or He doesn't keep His
promises, or that He's mad at us for something.

And how many times have we been tempted to think something like
this: "God must not be powerful enough to bring about MY miracle!"

Whatever is your situation, you can trust God to bring it to pass.
Your marriage may be sick and needs healing and restoration, but God
is reliable and can be trusted to do this. God can bring this to pass.

You may find it difficult to believe the promise that was once so
alive in your heart. You may even be tempted to give in to the
pressure and let go of the promises of God. But God wants you to
hold on. Hold on my sister, hold on my brother, Don't give up on God.

Here is some great news: neither God nor His promise are weakened by
trials, and if you have loosened your grip on what God has promised
you, you can still go forward with Him. God says in His word: "For
all the promises of God in Him are Yes, and in Him Amen, to the
glory of God through us." (2 Cor 1:20)

The Bible says, even when we are unfaithful God remains faithful, for
He cannot Deny himself. The Bible says this about God's faithfulness:

God, who has called you into fellowship with his Son Jesus Christ our
Lord, is faithful. 1 Corinthians 1:19

God is faithful to His promises and can be trusted. God has a good
character. Here is a God who has stood by His people when they were
unworthy. A God who has blessed the Israelites far beyond their
merit. A God who sent His own Son into the world to demonstrate His
love, and then allowed His Son to die. This is a priceless gift.

This is the God who demonstrated love to the unlovely, who listened
to those whose need was great. A God whose character is
unquestionable.

God's promises are reliable. God's promises are real, and they are
ours to receive. God will do His part, all we have to do is give Him
our hearts and entrust our souls to a faithful Creator in doing what
is right. He keeps His promises, ALWAYS!

No matter what is happening (or not happening) in your life, God's
promises are reliable and can be trusted.

Be encouraged
Pastor Doreen

__._,_.___
Recent Activity:
https://www.paypal.com/

Telephone Counseling: Licensed Marriage Counselor. In addition to daily encouragement, I also offer telephone counseling in order to help support the Ministry. I do not charge a fee, but a donation to the Ministry would be appreciated.

Yahoo Site: www.marriagerestorationministries@yahoogroups.com

Website: http://marriagerestorationministries.org/

Email address: marriagerestoration@msn.com

All Rights Reserved.  No part of Doreen's Daily Delights may be republished or reprinted on other Websites without her permission.
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Thursday 2 February 2012

[marriagerestoration] Our Focus!! - Feb. 2, 2012 - Doreen's Daily Delights

 

What are you looking at? Where is your focus today? If you are being distracted by what is taking place around you, you will be discouraged.

Let us refocus our thoughts on Christ rather than on our circumstances? Doing so will bring your spirit peace. Are you looking at your situation or are you looking at Jesus? The One who can do any and everything. The One who can make a way where there seems to be no way.

My friends, your circumstances change daily and your happiness should not depend solely on what's going on around you, but rather what goes on inside of you. When you trust God, it does not matter what is taking place, negative of positive, you know you will win in the end. When God is on your side and you are in obedience, the future looks good.

Are we more focused on where and how the answer is coming than we are on the One from whom it comes? How, where and when is up to the Lord and His timing. If our focus is right, this will bring the peace that is evading us in our present situation.

These are very clear instructions as to how we are to handle distress, loneliness, depression and a myriad of other emotions that can so easily plague our minds. We should put our hope in the Lord. Maybe we can't see the relief that is coming, there seems to be no light at the end of that tunnel. We need to constantly be checking where our focus is. Is it on the end of that tunnel?

How many times do we despair about our circumstances, or become discouraged because of a situation? It is easy to do if we take our eyes off our Redeemer, the One who can do the impossible.

The book of Psalms is such an incredible wealth of inspiration, encouragement, wisdom and insight. There are so many times we can relate to the Psalmist David. He cried out to God in times of deep anguish and despair. He rejoiced and praised the Lord during times of blessing and provision.

The one thread we see throughout the Psalms is this - whether he was praising the Lord, or asking for His divine intervention, he recognized God's hand in everything that took place in his life. He knew that no matter what happened around him the Lord was mighty to save and would provide a way of escape. He never took his eyes off the Lord and placed them on his circumstance.

If you read in Psalm chapters 42 and 43 you will notice something interesting. Three times within these sixteen short verses the same verse is repeated. Obviously it was worth repeating so let's take a look at it.

Why are you downcast, O my soul? Why so disturbed within me? Put your hope in God, for I will yet praise him, my Savior and my God. Psalm 42:5 & 11, 43:5

Let us fix our eyes on Jesus, the author and perfecter of our faith... Hebrews 12:2a

We need to keep in mind that while we may not be able to see where the answer to our situation is coming from, it does not mean that God is not working. He began putting the answer into place before you even asked the question and He is working even now to bring it to fruition. Remember, He will never leave you or forsake you.

I want to thank the very few who have been assisting me in the quest for the healing of marriages. The offering is down to less than one percent of the Subscribers. I am praying that God will speak to the hearts of many to plant a seed into this Ministry. Thanks in advance.

This Ministry is 501(c)(3) certified by IRS and your gift is qualified for tax deductions. Thanks for your faithfulness.

Be encouraged
Pastor Doreen
2778 NW 193 Terr. Miami Gardens, FL 33056
http://marriagerestorationministries.org/mrm-pages001.html

__._,_.___
Recent Activity:
https://www.paypal.com/

Telephone Counseling: Licensed Marriage Counselor. In addition to daily encouragement, I also offer telephone counseling in order to help support the Ministry. I do not charge a fee, but a donation to the Ministry would be appreciated.

Yahoo Site: www.marriagerestorationministries@yahoogroups.com

Website: http://marriagerestorationministries.org/

Email address: marriagerestoration@msn.com

All Rights Reserved.  No part of Doreen's Daily Delights may be republished or reprinted on other Websites without her permission.
.

__,_._,___

[Supertraining] Digest Number 4508

Messages In This Digest (5 Messages)

1.1.
Re: 13-Year-Old Girl Becomes Powerlifting World-Record Holde From: samuel9888
1.2.
Re: 13-Year-Old Girl Becomes Powerlifting World-Record Holde From: deadliftdiva@comcast.net
2a.
Re: Test From: Grant Jenkins
2b.
Re: Test From: Giovanni Ciriani
3a.
Re: Handing in the reigns from moderation From: driscoll_david

Messages

1.1.

Re: 13-Year-Old Girl Becomes Powerlifting World-Record Holde

Posted by: "samuel9888" Sam68123@cox.net   samuel9888

Wed Feb 1, 2012 10:37 am (PST)



Hi Linda,

I don't know if you've been following USAPL much, but they have had a Raw Nationals since 2008 and IPF will be offering a World Championship in 2013 (I believe). Also, the Arnold has had a Raw Challenge for at least 2-3 years now.

USAPL/IPF allows belt, knee sleeves (slip-on only without straps to tighten), and wrist wraps.

I agree with you that a lifter needs to be strong before using gear. Unfortunately, I don't see many of the top equipped lifters entering the Raw categories: they pretty much figure "if it ain't broke, don't fix (change) it".

JMHO.

Teresa Merrick
Bellevue, NE

--- In Supertraining@yahoogroups.com, deadliftdiva@... wrote:
>
> Perhaps - and there's the simple fact that raw lifting has not drawn the same lifters that equipped has so far.
>
>
> Sure, there are some good raw lifts - but equipment only makes up part of the picture, you must be strong before you put it on. Folks like Sioux-Z Hartwig (formerly a 97 lb'er) are good for considerably more than 2 plates raw. The Raw lifting in question also allows some assist in the knees - and a belt. The federation at the time Sioux-Z (just as a comparison) did not recognize RAW lifting - and therefore she did not put in a full strength effort officially at a meet, raw. That's just one of many smaller athletes who likely would have done pretty well. That 10 yo is strong though, and I hope she sticks with the sport. Who can say. :)
>
> Simply put, the best lifters overall and likely true owners of some of the "raw" records still haven't bothered to come forward and well, shatter what's there at present. Plus RUM is just 1 meet, it's a non federation meet - AAU (for example) has had raw lifting for the longest time of all feds - I'd look at their lifts to make some comparison, then start looking at feds with a lot of members and their raw meets.
>
> As I've said before, there are too many feds, too many so called WR holders. I don't bother to count mine any more - what I register is my lifetime PR's and how they increase if possible. Sure, I'm a master, but I also competed at the Olympia Invitational, which was only for those top ranked and literally by invitation only. Just like the Arnold invitational meets.
>
> It's too bad. It's part of the "everybody has to finish first" thing that has taken over. If you don't run from real competition, you won't always win. But you'll also know you really competed...instead of the sham of 1st all the time. Too many feds, too many divisions, have divided my sport. I compete the open in protest, and folks don't generally want to be in the open against even an old lady like me.
>
> Sigh.
>
> For me, PL is now about having fun. Challenging myself.
>
> I hope the little girls in the articles continue on and enjoy the sport for life. Lift and be strong.
>
> the Phantom
> aka Linda Schaefer, CMT/RMT, competing powerlifter
> Denver, Colorado, USA
>
(material deleted)

1.2.

Re: 13-Year-Old Girl Becomes Powerlifting World-Record Holde

Posted by: "deadliftdiva@comcast.net" deadliftdiva@comcast.net

Wed Feb 1, 2012 12:16 pm (PST)



Hi Teresa,

Yes, I'm quite aware of USAPL and IPF and the grudging acceptance finally of raw lifting with IPF. I competed open IPF worlds and have some IPF World Masters titles, and I have still have most of my state and national USAPL records. I held an IPF World Master Record. I can even explain privately why I quit USAPL if you want to hear the tale. (In retrospect, one of the IPF rules that started right after I left actually might have prevented my departure....lol.) It's hard to get a quality meet to do any more and you have to both search many feds and expect to travel, at least when you live in Colorado. Experienced lifters also need a bit more lead time for training program turnaround plus if you want to keep your job, you do have to plan ahead quite a bit any more...sigh.

AAU has been doing raw longer than anybody else - but again, all the records and titles have become so diluted that one has to search over many feds to get a realistic picture. the Powerlifting Watch rankings too are not always complete, but better than PLUSA of late.

The definition of "raw" varies from belt only allowed all the way to full knee wraps...<shrug> so again, the variance is hard to compare the apples together, before we begin to account for "enhancement" of the lifter chemically or the variance in depth requirements (in the squat) or the pause/lack of one in the bench. There is even a fed out there that allows straps in the deadlift <disgusted look>.

Something for everyone, literally, and an attitude that if someone doesn't like what's going on, they "take their ball and go home" rather than sorting things out and well, not leading to more fracture in our sport.

Lastly, the continuing snow jobs regarding getting this sport into IOC muddy the water some more, changing of weight classes, trying to pretend the big people don't exist magically if you cut the weight classes in number and allowed size...<shrug> People will go where they are accommodated, and shoehorning both men and women who are tending to get larger into smaller groups with fewer slots at the higher levels will cause migrations. <stepping off soapbox>

the Phantom
aka Linda Schaefer, CMT/RMT, competing powerlifter
Denver, Colorado, USA

----- Original Message -----
From: "samuel9888" <Sam68123@cox.net>
To: Supertraining@yahoogroups.com
Sent: Wednesday, February 1, 2012 8:21:19 AM
Subject: [Supertraining] Re: 13-Year-Old Girl Becomes Powerlifting World-Record Holde

Hi Linda,

I don't know if you've been following USAPL much, but they have had a Raw Nationals since 2008 and IPF will be offering a World Championship in 2013 (I believe). Also, the Arnold has had a Raw Challenge for at least 2-3 years now.

USAPL/IPF allows belt, knee sleeves (slip-on only without straps to tighten), and wrist wraps.

I agree with you that a lifter needs to be strong before using gear. Unfortunately, I don't see many of the top equipped lifters entering the Raw categories: they pretty much figure "if it ain't broke, don't fix (change) it".

JMHO.

Teresa Merrick
Bellevue, NE

--- In Supertraining@yahoogroups.com , deadliftdiva@... wrote:
>
> Perhaps - and there's the simple fact that raw lifting has not drawn the same lifters that equipped has so far.
>
>
> Sure, there are some good raw lifts - but equipment only makes up part of the picture, you must be strong before you put it on. Folks like Sioux-Z Hartwig (formerly a 97 lb'er) are good for considerably more than 2 plates raw. The Raw lifting in question also allows some assist in the knees - and a belt. The federation at the time Sioux-Z (just as a comparison) did not recognize RAW lifting - and therefore she did not put in a full strength effort officially at a meet, raw. That's just one of many smaller athletes who likely would have done pretty well. That 10 yo is strong though, and I hope she sticks with the sport. Who can say. :)
>
> Simply put, the best lifters overall and likely true owners of some of the "raw" records still haven't bothered to come forward and well, shatter what's there at present. Plus RUM is just 1 meet, it's a non federation meet - AAU (for example) has had raw lifting for the longest time of all feds - I'd look at their lifts to make some comparison, then start looking at feds with a lot of members and their raw meets.
>
> As I've said before, there are too many feds, too many so called WR holders. I don't bother to count mine any more - what I register is my lifetime PR's and how they increase if possible. Sure, I'm a master, but I also competed at the Olympia Invitational, which was only for those top ranked and literally by invitation only. Just like the Arnold invitational meets.
>
> It's too bad. It's part of the "everybody has to finish first" thing that has taken over. If you don't run from real competition, you won't always win. But you'll also know you really competed...instead of the sham of 1st all the time. Too many feds, too many divisions, have divided my sport. I compete the open in protest, and folks don't generally want to be in the open against even an old lady like me.
>
> Sigh.
>
> For me, PL is now about having fun. Challenging myself.
>
> I hope the little girls in the articles continue on and enjoy the sport for life. Lift and be strong.
>
> the Phantom
> aka Linda Schaefer, CMT/RMT, competing powerlifter
> Denver, Colorado, USA
>
(material deleted)

[Non-text portions of this message have been removed]

2a.

Re: Test

Posted by: "Grant Jenkins" gjenkins@tennis.com.au   gwj1978

Wed Feb 1, 2012 11:58 am (PST)



You passed..?

Regards,

Grant Jenkins

Twitter: @Grant_Jenkins
________________________________________
From: Supertraining@yahoogroups.com [Supertraining@yahoogroups.com] On Behalf Of David Supertraining International [david@supertraininginternational.com]
Sent: Wednesday, February 01, 2012 13:05
To: Supertraining@yahoogroups.com
Subject: [Supertraining] Test

This is a test

Sent from my iPhone

2b.

Re: Test

Posted by: "Giovanni Ciriani" Giovanni.Ciriani@Gmail.com   gciriani

Wed Feb 1, 2012 12:01 pm (PST)



Name, Location?
Giovanni Ciriani - West Hartford, CT - USA

On Tue, Jan 31, 2012 at 10:05 PM, David Supertraining International <
david@supertraininginternational.com> wrote:

> **
>
>
> This is a test
>
> Sent from my iPhone
>
>

[Non-text portions of this message have been removed]

3a.

Re: Handing in the reigns from moderation

Posted by: "driscoll_david" david@supertraining.com.au   driscoll_david

Wed Feb 1, 2012 12:13 pm (PST)



I'll do my best to take over - hopefully technology can assist me to do a better job than last time ;-/

Great job Jamie, Mel would have been proud!

David Driscoll

--- In Supertraining@yahoogroups.com, "carruthersjam" <Carruthersjam@...> wrote:
>
> After much thought and consideration I have decided to hands the reigns over from moderating Supertraining. It has been a pleasure *attempting* to moderate the list. 7 years it has been - wow! It was never the same without the late Dr Mel Siff, but I'm glad ***WE*** gave it our best. Time to close this chapter for me. I hope it continues to prosper with the new moderator.
>
> "Per Ferrum, Ad Astra" as Mel Siff noted:)
>
> Jamie Carruthers
> Wakefield, UK
>

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Wednesday 1 February 2012

[Supertraining] Digest Number 4507

Messages In This Digest (3 Messages)

1.1.
Re: 13-Year-Old Girl Becomes Powerlifting World-Record Holde From: Jim Storch
1.2.
Re: 13-Year-Old Girl Becomes Powerlifting World-Record Holde From: deadliftdiva@comcast.net
2.
Test From: David Supertraining International

Messages

1.1.

Re: 13-Year-Old Girl Becomes Powerlifting World-Record Holde

Posted by: "Jim Storch" jpcrete@yahoo.com   jpcrete

Tue Jan 31, 2012 3:13 pm (PST)



Naomi Kutin holds THE world record in the squat, she's 10.
http://www.powerliftingwatch.com/node/21520

--- On Mon, 1/30/12, efreem3407@aol.com <efreem3407@aol.com> wrote:

From: efreem3407@aol.com <efreem3407@aol.com>
Subject: Re: [Supertraining] 13-Year-Old Girl Becomes Powerlifting World-Record Holde
To: Supertraining@yahoogroups.com
Date: Monday, January 30, 2012, 3:25 PM

 

This brings a question to my mind. Is it okay for children to lift heavy weights at this age?

Edwin Freeman, Jr.

San Francisco, USA

-----Original Message-----

From: Ralph Giarnella <ragiarn@yahoo.com>

To: Supertraining <Supertraining@yahoogroups.com>

Sent: Mon, Jan 30, 2012 9:45 am

Subject: [Supertraining] 13-Year-Old Girl Becomes Powerlifting World-Record Holde

This article should put a smile on Linda's face

13-Year-Old Girl Becomes Powerlifting World-Record Holde

http://newsfeed.time.com/2012/01/29/13-year-old-girl-becomes-powerlifting-world-record-holder/

Ralph Giarnella MD

Southington Ct. USA

[Non-text portions of this message have been removed]

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Sign all letters with full name & city of residence if you

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[Non-text portions of this message have been removed]

[Non-text portions of this message have been removed]

1.2.

Re: 13-Year-Old Girl Becomes Powerlifting World-Record Holde

Posted by: "deadliftdiva@comcast.net" deadliftdiva@comcast.net

Wed Feb 1, 2012 4:47 am (PST)



Perhaps - and there's the simple fact that raw lifting has not drawn the same lifters that equipped has so far.

Sure, there are some good raw lifts - but equipment only makes up part of the picture, you must be strong before you put it on. Folks like Sioux-Z Hartwig (formerly a 97 lb'er) are good for considerably more than 2 plates raw. The Raw lifting in question also allows some assist in the knees - and a belt. The federation at the time Sioux-Z (just as a comparison) did not recognize RAW lifting - and therefore she did not put in a full strength effort officially at a meet, raw. That's just one of many smaller athletes who likely would have done pretty well. That 10 yo is strong though, and I hope she sticks with the sport. Who can say. :)

Simply put, the best lifters overall and likely true owners of some of the "raw" records still haven't bothered to come forward and well, shatter what's there at present. Plus RUM is just 1 meet, it's a non federation meet - AAU (for example) has had raw lifting for the longest time of all feds - I'd look at their lifts to make some comparison, then start looking at feds with a lot of members and their raw meets.

As I've said before, there are too many feds, too many so called WR holders. I don't bother to count mine any more - what I register is my lifetime PR's and how they increase if possible. Sure, I'm a master, but I also competed at the Olympia Invitational, which was only for those top ranked and literally by invitation only. Just like the Arnold invitational meets.

It's too bad. It's part of the "everybody has to finish first" thing that has taken over. If you don't run from real competition, you won't always win. But you'll also know you really competed...instead of the sham of 1st all the time. Too many feds, too many divisions, have divided my sport. I compete the open in protest, and folks don't generally want to be in the open against even an old lady like me.

Sigh.

For me, PL is now about having fun. Challenging myself.

I hope the little girls in the articles continue on and enjoy the sport for life. Lift and be strong.

the Phantom
aka Linda Schaefer, CMT/RMT, competing powerlifter
Denver, Colorado, USA

----- Original Message -----
From: "Jim Storch" <jpcrete@yahoo.com>
To: Supertraining@yahoogroups.com
Sent: Tuesday, January 31, 2012 6:11:21 AM
Subject: Re: [Supertraining] 13-Year-Old Girl Becomes Powerlifting World-Record Holde

Naomi Kutin holds THE world record in the squat, she's 10.
http://www.powerliftingwatch.com/node/21520

--- On Mon, 1/30/12, efreem3407@aol.com < efreem3407@aol.com > wrote:

From: efreem3407@aol.com < efreem3407@aol.com >
Subject: Re: [Supertraining] 13-Year-Old Girl Becomes Powerlifting World-Record Holde
To: Supertraining@yahoogroups.com
Date: Monday, January 30, 2012, 3:25 PM

This brings a question to my mind. Is it okay for children to lift heavy weights at this age?

Edwin Freeman, Jr.

San Francisco, USA

-----Original Message-----

From: Ralph Giarnella < ragiarn@yahoo.com >

To: Supertraining < Supertraining@yahoogroups.com >

Sent: Mon, Jan 30, 2012 9:45 am

Subject: [Supertraining] 13-Year-Old Girl Becomes Powerlifting World-Record Holde

This article should put a smile on Linda's face

13-Year-Old Girl Becomes Powerlifting World-Record Holde

http://newsfeed.time.com/2012/01/29/13-year-old-girl-becomes-powerlifting-world-record-holder/

Ralph Giarnella MD

Southington Ct. USA

[Non-text portions of this message have been removed]

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Sign all letters with full name & city of residence if you

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2.

Test

Posted by: "David Supertraining International" david@supertraininginternational.com   driscoll_david

Tue Jan 31, 2012 7:32 pm (PST)



This is a test

Sent from my iPhone

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Tuesday 31 January 2012

[Supertraining] Digest Number 4506

Messages In This Digest (5 Messages)

Messages

1.1.

13-Year-Old Girl Becomes Powerlifting World-Record Holde

Posted by: "Ralph Giarnella" ragiarn@yahoo.com   ragiarn

Mon Jan 30, 2012 9:45 am (PST)





This article should put a smile on Linda's face
13-Year-Old Girl Becomes Powerlifting World-Record Holde
http://newsfeed.time.com/2012/01/29/13-year-old-girl-becomes-powerlifting-world-record-holder/

Ralph Giarnella MD
Southington Ct. USA 

[Non-text portions of this message have been removed]

1.2.

Re: 13-Year-Old Girl Becomes Powerlifting World-Record Holde

Posted by: "efreem3407@aol.com" efreem3407@aol.com   powerlifter4231

Mon Jan 30, 2012 10:57 pm (PST)




This brings a question to my mind. Is it okay for children to lift heavy weights at this age?

Edwin Freeman, Jr.
San Francisco, USA

-----Original Message-----
From: Ralph Giarnella <ragiarn@yahoo.com>
To: Supertraining <Supertraining@yahoogroups.com>
Sent: Mon, Jan 30, 2012 9:45 am
Subject: [Supertraining] 13-Year-Old Girl Becomes Powerlifting World-Record Holde

This article should put a smile on Linda's face
13-Year-Old Girl Becomes Powerlifting World-Record Holde
http://newsfeed.time.com/2012/01/29/13-year-old-girl-becomes-powerlifting-world-record-holder/

Ralph Giarnella MD
Southington Ct. USA

[Non-text portions of this message have been removed]

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[Non-text portions of this message have been removed]

1.3.

Re: 13-Year-Old Girl Becomes Powerlifting World-Record Holde

Posted by: "deadliftdiva@comcast.net" deadliftdiva@comcast.net

Mon Jan 30, 2012 10:57 pm (PST)



Thanks Dr. Ralph :) it does.

Of course, in our fractured feds, everybody mostly "wins" and is mostly "world champion" lately, sigh. Good story of a little girl learning a good sport and I hope she stays with it - a lot of female PL give up at the college level or thereabouts because of pressure to be more well, "girly" and possibly get married. Peer and other pressures take their toll, unless they find a good team that supports their efforts in remaining strong and true to themselves.

Maybe I'll lose my CO state records to Abby someday :) - Mel used to say, "Records get broken, titles you have forever".

The Phantom
aka Linda Schaefer, CMT/RMT, competing powerlifter
Denver, Colorado, USA

----- Original Message -----
From: "Ralph Giarnella" <ragiarn@yahoo.com>
To: Supertraining@yahoogroups.com
Sent: Monday, January 30, 2012 5:53:08 AM
Subject: [Supertraining] 13-Year-Old Girl Becomes Powerlifting World-Record Holde

This article should put a smile on Linda's face
13-Year-Old Girl Becomes Powerlifting World-Record Holde
http://newsfeed.time.com/2012/01/29/13-year-old-girl-becomes-powerlifting-world-record-holder/

Ralph Giarnella MD
Southington Ct. USA

[Non-text portions of this message have been removed]

[Non-text portions of this message have been removed]

2a.

Dr Mercola's revolutionary fitness program

Posted by: "kendaiganoneill" kayoneill@earthlink.net   kendaiganoneill

Mon Jan 30, 2012 9:46 am (PST)



Someone forwarded me Dr Mercola's latest, greatest advise on a major breakthrough for heart health and fitness. He recommends Al Sear's pedestrian simplification of EOPC training in his copyrighted PACE material, and even thinks Dr Doug McGuff's Body By Science is somehow science rather than confirmational biased, cherry picked marginal resources, resulting in Body By Reductionism. Now we have the latest, greatest "modern science" of training.

Enjoy, amigos. Maybe John Stewart will do a version.

http://visionfitness.mercola.com/?e_cid=20120126_DNL_art_1

2b.

Re: Dr Mercola's revolutionary fitness program

Posted by: "KennyCrox@aol.com" KennyCrox@aol.com

Mon Jan 30, 2012 10:57 pm (PST)




Mercola's a real piece of work.

Mercola has stated that he does NOT endorse others.

The irony is that while Mercola cannot endorse others, yet he values other work enough to "tatoo" his name on it as "The Mercola Method.". Example: Peak 8

Mercola has ghost writes do his work. Thus, Mercola's knowledge in regard to exercuse and nutrition is limited to the nuts and bolts.

Mercola's been cautioned by the FDA on making illegal claims. http://www.quackwatch.com/11Ind/mercola.html

Kenny Croxdale
Rio Rancho, NM

-----Original Message-----
From: kendaiganoneill <kayoneill@earthlink.net>
To: Supertraining <Supertraining@yahoogroups.com>
Sent: Mon, Jan 30, 2012 10:46 am
Subject: [Supertraining] Dr Mercola's revolutionary fitness program

Someone forwarded me Dr Mercola's latest, greatest advise on a major breakthrough for heart health and fitness. He recommends Al Sear's pedestrian simplification of EOPC training in his copyrighted PACE material, and even thinks Dr Doug McGuff's Body By Science is somehow science rather than confirmational biased, cherry picked marginal resources, resulting in Body By Reductionism. Now we have the latest, greatest "modern science" of training.

Enjoy, amigos. Maybe John Stewart will do a version.

http://visionfitness.mercola.com/?e_cid=20120126_DNL_art_1

[Non-text portions of this message have been removed]

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